When it comes to thriving at work, success isn’t just about your to-do list or technical expertise—it’s about your mind-body connection. In this Forbes feature, Julie Kantor shares 17 practical tips that bridge physical well-being and mental focus, helping you unlock more energy, resilience, and clarity in your career.
Date Archives July 2025
How To Strengthen Discipline: Work First, Play Later
Discipline doesn’t have to mean punishment or endless willpower. In her Forbes Coaches Council feature, Julie Kantor shares a practical tip: do the hard work first, then reward yourself with the easier “play.” Learn how this simple strategy can boost your discipline—and check out the full list of expert insights on Forbes.